For educational purposes only. This information has not been evaluated by the Food and the Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Not intended as a substitute for advice from your physician or other health care professional.
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This training has given me additonal knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
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Healthy Sports Drink
Drinks, Recipe
July 14, 2021

Healthy Sports Drink

Sports drinks provide fluid and electrolytes, but commercial sports drinks contain many additives, including refined sugar and artificial sweeteners, colors,...

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I was born and raised in Nigeria. My parents, Dr. Jonathan David Oparake and Caroline Ezinne Oparake were both in the medical field.

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is all about meeting you where you are now in order to help you get where you want to be in each area of your life.

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